Tag Archive | meditation

Meeting with Spirit Guide guided meditation

  1. Preparation

 

Before we start the creative visualization for meeting your Spirit Guide, it is important to have some deep, pleasant relaxation. You know that sometimes you try to recall something; then you get a good nights sleep and you recall it as soon as you wake up or, perhaps, you start to do something else—something more relaxing and it pops into your mind. You have heard the term altered state. Your state of mind has been altered because it is relaxed; it is changed from the busy state of normal daily activity. It is a different state of mind. That’s why we call it altered. Continue reading

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